REGULATE AND RECODE THE BODY AND MIND FOR HEALTH AND SUCCESS

Understand how your lifestyle choices and behaviors, eating and sleeping habits, nervous system and gut health, environmental toxins, thoughts, emotions, and stress levels impact how your BRAIN functions. 

Learn to enhance neuroplasticity, and simple lifestyle hacks to help optimize brain and body health, which you can start doing TODAY.

EFT (also known as Tapping) is a set of techniques designed to balance the body's energy system by stimulating our energy pathways - which transmutes and/or eliminates negative emotions, limiting beliefs, and self-sabotaging patterns. EFT is a mind-body medicine based on the same scientifically proven principles as acupuncture, but can be easily utilized anytime or any place! 

Guided Hypno-Meditations speak to the innermost part of the mind - the subconscious - to eliminate old habits and behaviors and generate new, beneficial behaviors. It is a deeply relaxing, co-creational process where the practitioner and subject must work together. The subject must consent and cooperate for the full effects to work and understand they are always in complete control of themselves.

T.I.M.E. stands for Time Integration for Maximum Empowerment and is a process of active imagination where we imagine floating above our "Timeline" and can let go of our negative emotions and limiting decisions or beliefs. Imagine creating events in our future that support our goals or desired outcomes. It is a powerful NLP technique that allows us to make long-lasting changes in a very rapid way.

NLP uses the connection between the mind and our nervous system (neuro) and language (linguistic) and how their interaction affects our body and behavior (programming). NLP is the study and modeling of excellence - we can model any human behavior by mastering the beliefs, physiology, and specific strategies (or thought processes) that created certain skills or behaviors.