ASCEND WITH THE POWER OF SOUND

The Sound Ascend Method includes interactive learning, meditations, and extensive discussions about sound frequencies, sound therapy, brain waves, and what it means to heal yourself and others through sound and deep listening.

Sound Ascend Certification Training is for you if you want to:

• Explore how to use sound as a healing tool
• Guide and facilitate one-on-one sound practices
• Connect with community and learn through shared experience
• Integrate modern science with ancient practices
• Deepen your understanding of sound and its impact on your nervous system
• Expand your listening skills + mindfulness practices to integrate into your work and life
• Learn how to hold a safe and healing space for yourself and others
• Tune in to your intuition and discover your voice as a practitioner

*You will be able to facilitate one-on-one and group-guided sound experiences after this training. 

*No instruments or previous experience is required.

Nav is a mother, student, teacher, and mentor who bridges traditional wisdom with modern-day spirituality. A former healthcare professional and longtime disciple of His Holiness Shree Chamunda Swamiji since the age of 14, she has devoted her life to healing, personal growth, and the exploration of consciousness—guiding others through transformative practices for the mind, body, and soul.

Having experienced profound personal healing herself, Nav is deeply passionate about sharing contemplative, natural modalities that support trauma healing and lasting transformation. Her work reflects a multidimensional, compassionate approach that honors each individual’s unique path.

Grounded in Vedic knowledge through her studies with Swamiji, Nav is a Chopra-certified Primordial Sound Meditation Instructor, Sound Therapist, Ayurveda Specialist, and RYT-200 Yoga Instructor. She brings the depth of Eastern meditative traditions into accessible, modern practice, serving the community with integrity, presence, and a strong commitment to mental health advocacy.

Nav offers a range of immersive experiences at Saltara Healing, including private yoga and sound healing sessions, pop-up Kundalini classes and Gong Immersions, quarterly Acupuncture/Sound Bath experiences in collaboration with our acupuncturist Lauren, and Sound Healing Certification trainings.

To inquire about private or group experience with Nav, please email support@saltarahealing.com