THE SUMMER JUMPSTART: A 14-Day Gut, Detox + Nervous System Reset

Maybe you’ve been feeling:

• bloated or uncomfortable after eating
• exhausted even after resting
• mentally foggy or disconnected
• stuck in cycles of inflammation, stress, or low energy
• overwhelmed by conflicting wellness advice

And honestly? Most wellness programs make it worse by throwing more restriction, pressure, and confusion at you.

This experience is different.

The Summer Jumpstart was created to help you slow down, reconnect with your body, and support the systems that influence how you feel every single day.

This isn’t a rigid detox.

It’s a guided, educational experience that helps you understand:

• how your body naturally processes and eliminates
• why digestion and gut symptoms can feel inconsistent
• how your nervous system impacts energy, hormones, and inflammation
• what supportive wellness practices actually look like in real life

You won’t leave with another impossible routine.

You’ll leave with clarity, tools, and a framework you can return to season after season.

✔ 2 in-person group sessions with Dr. Ashley de Luna
✔ A guided 14-day protocol to follow between sessions
✔ Education on nutrition, detox, and lifestyle practices
✔ Personalized supplement recommendations based on your goals
✔ Group support + live Q&A
✔ A sustainable wellness framework you can continue long after the program ends

We begin by creating stability in the body and calming the nervous system — helping everything that follows feel more effective and supported.

We focus on supporting lymphatic flow, digestion, and natural elimination pathways so the body can process and release more efficiently.

We begin supporting digestion more directly, reducing inflammation, and encouraging overall gut balance.

You’ll leave understanding how to maintain your progress in a way that feels realistic and sustainable.

Sunday, May 31st 🌕
2:30 PM – 4:30 PM

Sunday, June 14th 🌑
2:30 PM – 4:30 PM

Small-group setting for personalized support and connection.

This program is for you if you:

• feel bloated, sluggish, or low energy
• experience inconsistent digestion
• want to feel more connected to your body again
• are tired of extreme wellness trends
• want a grounded, supportive approach that actually feels sustainable

No prior experience is needed.

You’ll receive optional practitioner-grade supplement recommendations designed to support:

• digestion
• detox pathways
• nervous system balance

The focus is always education first — giving you supportive options, not pressure.

Includes:

• both in-person workshops
• the complete 14-day guided reset
• educational resources + chat support throughout

This is a small-group experience designed to feel intentional, supportive, and personalized.

You’ll leave with a deeper understanding of your body and a simple system you can return to again and again.