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Together, we'll start the day strong with Jamie's Energizing Flow—a ​m​indful movement class designed to uplift your mood, build strength, and boost vitality. A former D1 athlete, marathoner, and Certified Epigenetic Performance Coach, Jamie brings a deep understanding of body-mind synergy to every session. Expect grounding postures, confidence-building flows, and a renewed sense of whole-well-being.

Elaine​ will guide us through a potent Manifesting Masterclass—an experiential journey that weaves Chakra wisdom, astrology, and energy medicine to help you align with your desires and harness cosmic momentum. A Reiki Master, Intuitive Healer, and ordained minister with a Master’s in Counseling Psychology, Elaine guides you to clear blocks, embody intention, and activate the full power of your Whole Self.

Experience deep relaxation and energetic renewal with Kim’s 30-Minute Massage on the BioMat with PEMF Therapy. This targeted session can include face, scalp, neck massage, and reflexology for the hands and feet—all designed to melt tension and support whole-body healing. A Licensed Massage Therapist since 2006, Kim blends her training in Shiatsu, yoga, and holistic health to create a deeply nurturing and restorative experience.

Join Nav for a Slow Flow + Restorative Yoga + Sunset Sound Bath—a serene practice that invites you to melt into softness and stillness as the Solstice sun sets. Rooted in Vedic wisdom and modern mindfulness, Nav weaves gentle movement, breath, and healing sound to guide you into deep restoration. A Sound Therapist, Meditation Instructor, and Restorative Yoga teacher with over two decades of spiritual study, Nav holds sacred space for transformation, embodiment, and inner peace.